Learn How to Show Up To Each Moment With Mindfulness
March 19-22, 2020 | FREE Online Event
Produced by: 
In partnership with
LEARN TO GET STARTED WITH MINDFULNESS AND BRING YOUR PRACTICE INTO ACTION
Top Experts
Learn from 16+ leading experts on how to bring more awareness, presence, openness, and connection to your life.
Practical Tools
Get inspired and receive practical tips and tools to bring mindfulness and compassion to what matters most to you.
Flexible Access
Watch just 1 talk, or all 16, at your convenience during event week. Replays are available for 48 hours!
Summit Presenters
Get guidance from leading neuroscience experts, top mindfulness teachers, and renowned psychologists
Rick Hanson, PhD
Leading Neuroscience Researcher, Best-Selling Author, Hardwiring Happiness and Resilient
Rhonda Magee, MA, JD
Professor of Law, USF, Author, The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
Kristin Neff, PhD
Pioneering Self-Compassion Researcher, Author, Self-Compassion: The Proven Power of Being Kind to Yourself
Dan Siegel, MD
Director, Mindsight Institute, Best-selling Author, The Power of Showing Up, Mindsight, and The Developing Mind
Tara Brach, PhD
Psychologist, Meditation Teacher, Best-selling Author, Radical Acceptance and Radical Compassion
Parneet Pal, MBBS, MS
Chief Science Officer, Wisdom Labs, Lifestyle Medicine and Mindfulness Teacher
Jeremy Hunter, PhD
Founding Director, Executive Mind Leadership Institute
Kelly McGonigal, PhD
Health Psychologist at Stanford University, Author, The Upside of Stress and The Joy of Movement
Oscar Medina
Meditation Educator, Purpose Guide, Somatic Counselor
Zeenat Potia, MA
Mindfulness Teacher, Instructor, Harvard Pilgrim’s Mind the Moment Program
Elisha Goldstein, PhD
Co-founder, The Center for Mindful Living, Bestselling Author, Uncovering Happiness and The Now Effect
Rosa Gonzalez
Founder, Facilitating Power, Yoga and Meditation Teacher, International Association for Human Values
Mark Coleman
Mindfulness Teacher, Wilderness Guide, Author, From Suffering to Peace
Diana Winston
Director of Mindfulness Education, UCLA’s Mindful Awareness Research Center, Author, The Little Book of Being
Wendy Palmer
Founder, Leadership Embodiment, Sixth-degree Black Belt in Aikido, Author, Leadership Embodiment
Peter Weng
CEO, Healthy Minds Innovations
Jenée Johnson
Program Innovation Leader: Mindfulness, Trauma, and Racial Equity, San Francisco Department of Public Health
Mark Bertin, MD
Developmental Pediatrician, Author, How Children Thrive and Mindful Parenting for ADHD
Rona Wilensky, PhD
Director of Mindfulness Programs, PassageWorks
Anne Alexander
Content Director, Mindful, Best-Selling Author
Sign up to watch from home and learn key principles for integrating mindfulness into your everyday life
See what people
said about our last
Mindful Living Event
Uplifting, enlivening interviews and talks! I am deeply grateful, and already find myself taking compassionate action and reconsidering habits and thought patterns with more attention and curiosity… such a gift!
- Char
Insightful and heartfelt dialogues. I appreciated the talks and the thoughts they have left with me to cultivate on my own and in community.
- Diane E.
I feel more awakened and focused than I have ever felt. I feel empowered to speak up and to attempt to make a difference and share what I feel I have to offer. Thank you for introducing teachers I had not previously been exposed to.
- Valarie H.
Schedule
DAY 1
DAY 2
DAY 3
DAY 4
What is Mindfulness and How to get Started
Thursday, March 19, 2020
Stabilizing Attention and Mindfulness in Everyday Life
Friday, March 20, 2020
Working with Emotion and Connecting with Others
Saturday, March 21, 2020
Becoming Embodied and Engaging with the World
Sunday, March 22, 2020
+ PLUS
Daily Mindfulness Challenge with Dr. Kelly McGonigal
10-minute Guided Practice Each Day of the Summit
Learn Mindfulness. Embody the Practice. Show Up To What Matters Most in Your Life.
Our mission is to create an accessible platform where a growing community can gather to learn about the practice of mindfulness, and acquire useful tools and next steps for applying mindfulness and compassion to our daily lives.
The Awake Network and Mindful have partnered to create the Mindful Living Summit, a FREE online event featuring 16+ neuroscience experts, top mindfulness teachers, and renowned psychologists speaking on the daily applications of mindfulness.
Through the 4-day event we’ll learn how to grow in openness, awareness, and presence in each moment so that we can ultimately engage in compassion for ourselves, our communities, and the world at large. We look forward to your joining us!
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Produced By
The Awake Network specializes in curated online events that truly impact your life. Every year we put our energy into a few quality online conferences on topics that matter, like mindfulness for well-being, relationships, education, business, and healthcare systems. We provide free talks about living a good life, and connect you with a vast network of resources from us, our partners, and our network of teachers. Learn more about The Awake Network here.
Mindful is the most respected and trusted source of mindfulness information, advice, and instruction—and the voice of the emerging mindfulness community. Through our bimonthly print magazine, robust website, and social channels, we provide insight, information, and inspiration to help us all live more mindfully. Our media platforms, and our projects and partnerships throughout the field, fall under the auspices of the Foundation for a Mindful Society, a mission-driven non-profit dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a more compassionate society. Learn more about Mindful here.
Event Partners
