Learn How to Show Up To Each Moment With Mindfulness

March 19-22, 2020 | FREE Online Event

Produced by:

In partnership with


Top Experts

Learn from 16+ leading experts on how to bring more awareness, presence, openness, and connection to your life.

Practical Tools

Get inspired and receive practical tips and tools to bring mindfulness and compassion to what matters most to you.

Flexible Access

Watch just 1 talk, or all 16, at your convenience during event week. Replays are available for 48 hours!

Summit Presenters

Get guidance from leading neuroscience experts, top mindfulness teachers, and renowned psychologists

Rick Hanson, PhD

Leading Neuroscience Researcher, Best-Selling Author, Hardwiring Happiness and Resilient

Rhonda Magee, MA, JD

Professor of Law, USF, Author, The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

Kristin Neff, PhD

Pioneering Self-Compassion Researcher, Author, Self-Compassion: The Proven Power of Being Kind to Yourself

Dan Siegel, MD

Director, Mindsight Institute, Best-selling Author, The Power of Showing Up, Mindsight, and The Developing Mind

Tara Brach, PhD

Psychologist, Meditation Teacher, Best-selling Author, Radical Acceptance and Radical Compassion

Parneet Pal, MBBS, MS

Chief Science Officer, Wisdom Labs, Lifestyle Medicine and Mindfulness Teacher

Jeremy Hunter, PhD

Founding Director, Executive Mind Leadership Institute

Kelly McGonigal, PhD

Health Psychologist at Stanford University, Author, The Upside of Stress and The Joy of Movement

Oscar Medina

Meditation Educator, Purpose Guide, Somatic Counselor

Zeenat Potia, MA

Mindfulness Teacher, Instructor, Harvard Pilgrim’s Mind the Moment Program

Elisha Goldstein, PhD

Co-founder, The Center for Mindful Living, Bestselling Author, Uncovering Happiness and The Now Effect

Rosa Gonzalez

Founder, Facilitating Power, Yoga and Meditation Teacher, International Association for Human Values

Mark Coleman

Mindfulness Teacher, Wilderness Guide, Author, From Suffering to Peace

Diana Winston

Director of Mindfulness Education, UCLA’s Mindful Awareness Research Center, Author, The Little Book of Being

Wendy Palmer

Founder, Leadership Embodiment, Sixth-degree Black Belt in Aikido, Author, Leadership Embodiment

Peter Weng

CEO, Healthy Minds Innovations

Jenée Johnson

Program Innovation Leader: Mindfulness, Trauma, and Racial Equity, San Francisco Department of Public Health

Mark Bertin, MD

Developmental Pediatrician, Author, How Children Thrive and Mindful Parenting for ADHD

Rona Wilensky, PhD

Director of Mindfulness Programs, PassageWorks

Anne Alexander

Content Director, Mindful, Best-Selling Author

Sign up to watch from home and learn key principles for integrating mindfulness into your everyday life

See what people
said about our last
Mindful Living Event

Insightful and heartfelt dialogues. I appreciated the talks and the thoughts they have left with me to cultivate on my own and in community.

- Diane E.






What is Mindfulness and How to get Started

Thursday, March 19, 2020

Stabilizing Attention and Mindfulness in Everyday Life

Friday, March 20, 2020

Working with Emotion and Connecting with Others

Saturday, March 21, 2020

Becoming Embodied and Engaging with the World

Sunday, March 22, 2020


Daily Mindfulness Challenge with Dr. Kelly McGonigal

10-minute Guided Practice Each Day of the Summit

Learn Mindfulness. Embody the Practice. Show Up To What Matters Most in Your Life.

Our mission is to create an accessible platform where a growing community can gather to learn about the practice of mindfulness, and acquire useful tools and next steps for applying mindfulness and compassion to our daily lives.

The Awake Network and Mindful have partnered to create the Mindful Living Summit, a FREE online event featuring 16+ neuroscience experts, top mindfulness teachers, and renowned psychologists speaking on the daily applications of mindfulness.

Through the 4-day event we’ll learn how to grow in openness, awareness, and presence in each moment so that we can ultimately engage in compassion for ourselves, our communities, and the world at large. We look forward to your joining us!

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Produced By

The Awake Network specializes in curated online events that truly impact your life. Every year we put our energy into a few quality online conferences on topics that matter, like mindfulness for well-being, relationships, education, business, and healthcare systems. We provide free talks about living a good life, and connect you with a vast network of resources from us, our partners, and our network of teachers. Learn more about The Awake Network here.

Mindful is the most respected and trusted source of mindfulness information, advice, and instruction—and the voice of the emerging mindfulness community. Through our bimonthly print magazine, robust website, and social channels, we provide insight, information, and inspiration to help us all live more mindfully. Our media platforms, and our projects and partnerships throughout the field, fall under the auspices of the Foundation for a Mindful Society, a mission-driven non-profit dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a more compassionate society. Learn more about Mindful here.

Event Partners