The Mindful Living Summit has come to a close!

To learn how you can own the event sessions plus all of the great bonuses, click here to see all that’s included in the Event Resource Package. OR if you already purchased the Event Resource Package, click here to login.

Elisha Goldstein, PhD

Everyday Mindfulness: Working with Difficult Emotions

What You’ll Learn

  • Understand how you get stuck in emotional loops and “mind traps,” and learn how you can use mindfulness to break free from unhealthy thought patterns

  • Discover what becomes possible when you’re able to empower yourself and re-focus on what you’re able to do in a given situation instead of what you can’t do, and learn how to come back to this focus

  • Learn practical ways you can bring more feelings of happiness, joy, and abundance to yourself and the people around you

Zeenat Potia, MA

Communicating with Mindfulness and Openness

What You’ll Learn

  • Explore how communication can be a mindfulness practice by bringing the skills of generous listening, presence, and curiosity to your interactions with others

  • Learn how to approach difficult conversations from a place of kindness and strength

  • Discover what it means to communicate mindfully from a place of response rather than reaction in everyday interactions

Dan Siegel, MD

The Power of Showing Up: What Mindfulness Can Teach Us About Parenting

What You’ll Learn

  • Learn the “Power of Showing Up” and how developing your own mindfulness and presence can help your child feel safe, seen, soothed, and secure

  • Bust the myth of “perfect parenting” and hear how you can use the three pillars of mindfulness to foster lifelong healthy attachment and emotional development in your child

  • Discover how your ability to show up can be applied to the other relationships in your life, including how to better relate to your romantic partner and loved ones


  1. Pirkko Heiske March 21, 2020 at 11:59 am - Reply

    Hey, I am working with group dynamics in Finland

  2. Evy March 21, 2020 at 11:39 am - Reply

    I am Evy from Tampa, Florida! Looking forward to experience this online mindfulness summit with you!

  3. Julie March 21, 2020 at 10:37 am - Reply

    And from Los Angeles,California

  4. Julie March 21, 2020 at 10:36 am - Reply

    Thank you for offering this. I appreciate. I hope to join others to find some mindfulness and peace during a hard time of fear and isolation. Thank you

  5. Nardia Randell March 21, 2020 at 9:39 am - Reply

    HI -Nardia here from South Africa – thank you so much for sharing your expertise xn

  6. Bridin Brady March 21, 2020 at 9:25 am - Reply

    Thank you so much for the wonderful teaching, Brídín, Dublin, Ireland

  7. Carine March 21, 2020 at 8:11 am - Reply

    Thank you so much for your generosity in sharing all these practices and inspirational talks, I am very grateful. Carine, from the UK.

  8. Nannette March 21, 2020 at 7:17 am - Reply

    I am a 60+ woman with so much excitement about life and the beautiful world around us. My lifelong profession is in helping children who are broken become whole. I am now reaping the benefit of time for myself and finding ways to heal myself. This summit is helping me build even more strength for the days ahead in my little corner of West Michigan. Thank you so much for this powerhouse of presenters.

  9. Jessica March 20, 2020 at 11:56 pm - Reply

    Thank you so much for this wonderful, free series. I’m tuning in from Vancouver, WA. I’m taking things day by day, moment by moment, and am doing my best to connect with friends and family each day to check in and support everyone as they handle all of the chaos around us. I have been practicing mindfulness for a few years now, and love to focus on mindfulness for self-compassion, mindfulness for recovery, and mindfulness for trauma. I’m so grateful to have this helpful resource. Thank you!

  10. Frances March 20, 2020 at 8:16 pm - Reply

    That was a very gratifying practice. I needed that because I’ve been very unsettled today. Thank you so much.

  11. Frances March 20, 2020 at 7:51 pm - Reply

    Anger is surfacing because of the situation surrounding us.

  12. Soheyla Akchoti March 20, 2020 at 7:15 pm - Reply

    The practice had deep impact on me and if this last my whole person will change.
    My gratitude to Kelly!

  13. Emma T March 20, 2020 at 6:57 pm - Reply

    Emma from Cincinnati, OH. I am an environmental educator who creates programs on mindfulness in nature <3 Lovely to be here with you all.

  14. Dave March 20, 2020 at 6:43 pm - Reply

    Dave in America’s Heartland

    Thank you for your kindness

  15. Maleboetso March 20, 2020 at 6:41 pm - Reply

    Watching from Lesotho, Southern Africa

  16. Meg March 20, 2020 at 6:36 pm - Reply

    Wondering if you would consider leaving the material available to view for longer than 48 hours? I am in the ET (8pm) time zone so now on Day 2 I’m still reviewing the Day 1 material. Even 72 hours would be really helpful.

  17. Ruth March 20, 2020 at 6:30 pm - Reply

    Hi I’m Ruth from New Jersey looking for calming ways to deal with this new reality we’re living in now.

  18. Jill Bricklin March 20, 2020 at 6:06 pm - Reply

    Jill, from Ontario Canada, eh.

  19. Genevieve Fulton March 20, 2020 at 6:04 pm - Reply

    I’m a Somatic experiencing practitioner and couples therapist in San Francisco.

  20. Julie March 20, 2020 at 5:58 pm - Reply

    Julie from Gulf Breeze Florida — more than I had hoped for!

  21. Jacqueline March 20, 2020 at 5:57 pm - Reply


    I am a counseling student at Seton Hall University in NJ.

  22. Amy-Brooke March 20, 2020 at 5:57 pm - Reply

    My name is Amy and I’m a Paraprofessional in Southern NJ.

  23. Kim White March 20, 2020 at 5:26 pm - Reply

    Coming in late from NJ, USA where we are all on lock-down

  24. Donia Clews March 20, 2020 at 5:13 pm - Reply

    Hello I am a Counselling student from Perth Australia 🌻 Donia

  25. Diane March 20, 2020 at 4:59 pm - Reply

    Life feels very slow right now and yet slowing our mind is so important. Thanks

  26. Emma March 20, 2020 at 4:39 pm - Reply

    Hi I’m a health and wellness graduate student, currently in Ottawa, Canada. Thanks for hosting this summit – such a great resource!

    • Jo March 20, 2020 at 5:55 pm - Reply

      Wow, folks.
      This is amazing.
      Best to all in these particularly uneasy times.

      Hoping to learn more about love and steadiness, supporting myself and others.

      Thanks for today’s encouragement to Go Outside.

  27. DEBORAH J. CHERRIER March 20, 2020 at 4:37 pm - Reply

    Hi! Debbie from Massachusetts! I am a LTC Nurse, caring for the elderly! I am frightened but trying to stay strong!

  28. Jill March 20, 2020 at 4:32 pm - Reply

    Jill from North Platte NE. I’m a Title One teacher.

  29. Paula March 20, 2020 at 4:04 pm - Reply

    My name is Paula and I work for a sexual assault resource center in Bryan TX

  30. LINDA MIGHDOLL March 20, 2020 at 3:45 pm - Reply

    Cave Creek, Arizona

Leave A Comment

Go to Top