Oscar&Tara,
Thank you both practices deeply connected with me today is these very difficult times. Being a nurse on the frontline in Ireland stressful situations can make me reactive. Tara Namaste this is a practice that has certainly touched my soul deeply today on a very emotional level. 🙏
Thank you for sharing your gift. My routine is starting the day with a meditation thank you for offering yours to share. We will get through this together.
A beautiful practice- came at just the right time- and an epiphany- I realised that I was no longer judging myself so harshly- and that this realisation made me see that the judgements I felt from other people- were also gone- well not
Gone, but no longer holding power- as I had made peace with myself.
A great practice in this moment of need. Bur t the same time I am sad that many would not be aware that such a deceptively simple practice can give us immense benefit.
This meditation opened up a new perspective for me. If I’m triggered, what inherent assumption have I made? And even if it were to be a correct one, what if I responded with no assumptions…? Aha moment!
Indira Krishnakumar
March 11, 2020 at 3:04 am - Reply
Dear Tara, your voice is so soft that I could hardly hear your instructions. This despite the fact that my speakers were at their maximum. As a result I couldn’t join in on the meditation. I do so want to practice the meditation. Please do help.
Im struggling at the moment. I feel on the usp of an addiction engulfing me and im at the point in which i surrender to it or make changes to move away from it.
TTara, thank you for your guidance, i am going to carry you and RAIN with me as i take these baby steps into a cleaner more respectful future….
Thank you for two beautiful meditations.
thank you very much
Oscar&Tara,
Thank you both practices deeply connected with me today is these very difficult times. Being a nurse on the frontline in Ireland stressful situations can make me reactive. Tara Namaste this is a practice that has certainly touched my soul deeply today on a very emotional level. 🙏
Thank you for sharing your gift. My routine is starting the day with a meditation thank you for offering yours to share. We will get through this together.
I am currently in self social isolation, having traveled from US to Canada but listening to both of you I don’t feel isolated. Thank you
Thank you for your generosity. In this difficult moments, it is very helpful.
It’s going to be important being together in these moments of loneliness and quarantine. Thank you very much.
Looking forward to incorporating Mindfulness into my daily routine
A beautiful practice- came at just the right time- and an epiphany- I realised that I was no longer judging myself so harshly- and that this realisation made me see that the judgements I felt from other people- were also gone- well not
Gone, but no longer holding power- as I had made peace with myself.
A great practice in this moment of need. Bur t the same time I am sad that many would not be aware that such a deceptively simple practice can give us immense benefit.
Loved it. That’s exactly what I need to develop: being less reactive. And stop blaming myself when I try my best to zip the lip and not succeeding.
This meditation opened up a new perspective for me. If I’m triggered, what inherent assumption have I made? And even if it were to be a correct one, what if I responded with no assumptions…? Aha moment!
Beautiful. Helpful. 🙂
Dear Tara, your voice is so soft that I could hardly hear your instructions. This despite the fact that my speakers were at their maximum. As a result I couldn’t join in on the meditation. I do so want to practice the meditation. Please do help.
I am thankful for this gift. Thank you
I loved it! It was very helpful. I can see how this practice could couple with my counseling to help heal childhood trauma.
Just what I needed today. Thank you. I am so grateful for this meditation…..
Thank you, thank you… door into a core process. Thank you again.
My blog in honor of my mother Nina Naomi is Diary of a Mindful Nature Lover. You inspired me to start it in January 2017. Thank you!
Thank you Tara. You’re always so genteel in your approach…this hits at the right spot
Im struggling at the moment. I feel on the usp of an addiction engulfing me and im at the point in which i surrender to it or make changes to move away from it.
TTara, thank you for your guidance, i am going to carry you and RAIN with me as i take these baby steps into a cleaner more respectful future….
it was timely. it came right in time when I needed it.i felt so good.
It’s great. What about having subtitles for less than perfect english speaking like me?